Zagrożenia zdrowotne u młodzieży uprawiającej sport

Michał Dziewulski

Summary
The main purpose of this publication is to draw attention into the effects of practicing sport in development of children and adolescents. At the start it have been presented the main rules how to take care of the young athlete, pointing out the importance of proper nutrition. Later it have been presented the most common musculo-skeletal injuries in sport. An attention have been paid how to prevent the most common sports injuries. The subject has been widely discussed pointing out the advantages and disadvantages coming out from practicing sport by the young people. The paper has the purpose to clear out the problem of longitudinal effects of physical training started from very early age.

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