Ocena skuteczności zajęć odchudzających przy pomocy wybranych wskaźników antropometrycznych

© Borgis - Nowa Medycyna 12/2000

Elżbieta Perlińska, Sylwia Małgorzewicz

Streszczenie
We estimatied the effectivness of weight reducing exercises of 20 women during 5 months by comparing changes of their anthropometric coeficients. It was statisticaly significant decrease of weight, BMI coefficient, waist and hip measurement. WHR index hasn´t significantly changed during this period. The highest decline of mentionet was after the first month of exercising. WHR index of women decreased, but still was an evidence of abdominal obesity. 75% of study group changed their nutritional habits.

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