Rola żywienia w zapobieganiu osteoporozie

Alina Dobrzańska, Bronisława Tymolewska-Niebuda, Katarzyna Lesińska

Streszczenie
Our prevailing examinations of level and structure of nutrition of children and youth from the schools of Warsaw indicate on the insufficient supply of the calcium sources in the meals. The intake of calcium interacts with bone turnover and bone density. The own propositions of menus and daily rations were elaborated in the aspects of the prevention of osteoporosis.
The energetic and nutritional values were conformable with the polish norms as well as the relations of calcium to phosphorus. Rational patterns of nutrition could be profitable for the increase of peak mass indices of bones.

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